Category Archives: Happiness

The Mary Ellen Carter and the secret of happiness

14 Sunday Feb 2021

Posted by in Buddhism, External Goods, Flourishing, Gratitude, Happiness, Mindfulness, Pleasure, Serenity

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I originally wrote this week’s post in a handwritten journal at age 21, more than half my life ago, in 1997 – possibly before at least a few of my readers were born. It was a reflection on my travels backpacking around Thailand and Laos, in the middle of the life-changing experience where I was learning to break with utilitarianism and move instead toward Buddhism. I have not made major edits, because I wanted to preserve the in-process nature of my learning at the time, so it retains the somewhat disjointed style of a first draft. I think it gives a very accurate picture of who I was at that time: someone who had discovered some very important things, perhaps even the most important things, but still had a long way to go.

The piece begins by exploring Stan Rogers‘s wonderful song The Mary Ellen Carter. (If you’re not familiar with the song, I would recommend first listening to it or at least reading the lyrics for the post to make sense.) I’ve been delighted to learn that this year’s youth craze – among people who are now the age I was when I wrote this – is sea chanteys and other sea ballads, so this seemed an ideal time to share this long-ago reflection with the world.

Utilitarianism is self-contradicting. The more time you spend trying to “maximize” happiness through sensual pleasure, fame and fortune, the less happy you will eventually be.

I think of this because I was just humming “The Mary Ellen Carter”. A utilitarian would think the narrator crazy: he digs up the boat not in order to be on a boat again (presumably he could get other work fairly easily), but because of a sense of gratitude, to an inanimate object: “She’d saved our lives so many times, living through the gale.” The utilitarian would agree with the owners: “Insurance paid the loss to us, so let her rest below.” The first thing they teach you in management school is to ignore sunk costs. What we have here is literally a sunk cost – and for its sake alone the narrator spends the whole spring diving, catching the bends twice.

And yet the sense of pride, contentment and satisfaction the narrator radiates in his quest is undeniable. This seemingly useless quest gives his life a purpose, brings him to sing some of the most inspiring lines ever written:

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Defending the removal of suffering

31 Sunday Jan 2021

Posted by in Attachment and Craving, Early and Theravāda, Epicureanism, Flourishing, Foundations of Ethics, Happiness, Mahāyāna, Patient Endurance, Serenity, Stoicism

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It is typically the case that more can be said in disagreement than agreement. In the case of Martin Hägglund’s This Life, I think paying attention to those realms of disagreement is particularly helpful, because our deepest disagreements highlight the ways in which I am a Buddhist and he is not, even though there are core elements to his critique of Buddhism that I absolutely share.

As is the case in many extended disagreements, it can be helpful to start with a disagreement over terminology in order to make sure that what follows is clear. In Hägglund’s case, he frames his argument as one for a “secular” view over a “religious” one. I have said a great deal over the years about why I think the concept of “religion” generally obscures more than it clarifies, and there’s no need to repeat those general points here; in the present context, the important thing is that Hägglund falls victim to the same problems others do. In Hägglund’s telling, Martha Nussbaum can count as entirely “secular” despite her self-identification as Jewish, while Spinoza, the Stoics and the Epicureans all count as “religious” – even though many Epicureans explicitly rejected the gods. Such a framing, it seems to me, can only end up as the vast majority of other attempts to demarcate the “religious” from the “non-religious” do: in confusion.

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The light is coming

20 Sunday Dec 2020

Posted by in Aesthetics, God, Happiness, Health, Hope, Judaism, Politics, Rites

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Tomorrow is the winter solstice: the shortest, darkest day of the year. After that, everything will slowly start getting lighter and brighter. And never in my lifetime has that felt like more of a perfect metaphor.

Christmas is perhaps the festival that most obviously commemorates the light in the darkness at this time of year, but it is not the only festival to acknowledge the darkest days and prepare for the light. Hanukkah is a smaller part of the Jewish ritual year than North Americans typically make it out to be – it is not nearly as important as Passover – but it is a real Jewish festival of light at the darkest time of the year. So too, Westerners mark a new year beginning just as the old year is at its darkest.

All these events happen every year. But this is a year like no other.

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From snark to smarm

10 Sunday May 2020

Posted by in Happiness, Leadership, Metaphilosophy, Politics, Work

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Back in 2013, the Canadian journalist Chrystia Freeland decided to make a major career move: she left journalism to become an elected politician. (She now serves as Deputy Prime Minister and Minister of Intergovernmental Affairs, in the Liberal cabinet under Justin Trudeau.) The move horrified a number of people close to her: according to a New York editor she admired, “if I entered politics I would never again be able to tell the truth—and that even if I tried, people wouldn’t listen to me, on the grounds that I was a politician, and therefore a liar.”

Soon after she was elected, Freeland wrote about her career transition in an excellent piece considering the larger implications of the move and the suspicion it evoked. Freeland frames the issue at hand in terms of a distinction between snark and smarm. She doesn’t specifically define either term, but evokes a common cluster of meanings of them: the fight between snark and smarm is a “fight between the cynics and the true believers, the pessimists and the optimists, the naysayers and the cheerleaders.” Politicians present themselves as smarmy true believers, optimists, cheerleaders; journalists present themselves as snarky cynics, pessimists, naysayers.

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The importance of being Thich Quang Duc

07 Sunday Jul 2019

Posted by in Death, External Goods, Happiness, Mahāyāna, Meditation, Patient Endurance, Prayer, Serenity

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In the Śikṣā Samuccaya‘s chapter on patient endurance, Śāntideva urges aspiring bodhisattvas to attain a meditative state (samādhi) called the Sarvadharmasukhākrānta, which Charles Goodman translates as “Everything is Covered with Happiness.” Śāntideva makes truly extraordinary claims about what is possible for a bodhisattva who has attained this state. In Goodman’s translation:

Bodhisattvas who attain this feel only happy feelings toward all objects they are aware of, with no feelings of suffering or unhappiness. Even while feeling the pains of the torments of hell, they think only happy thoughts. Even while suffering all the harms of the human condition, such as having their hands, feet, or noses cut off, they think only happy thoughts. Even while being beaten with canes, half-canes, or whips, they have only happy thoughts. Even when thrown into prison… or while being cooked in oil, or pounded like sugarcane, or flattened like reeds, or set on fire like an oil lamp, a butter lamp, or a yogurt lamp, they think only happy thoughts. (ŚS 181-2)

The passage is surprising, and modern readers often approach it with deep skepticism. We cannot imagine someone feeling this way; we think it must be impossible. Surely these are exaggerations? Surely it is psychologically unrealistic for anyone to attain such a state?

I think there is at least one significant empirical reason to believe that these claims are not exaggerated, and his name is Thich Quang Duc. Continue reading →

Does Śāntideva think bodhisattvas are happy?

24 Sunday Feb 2019

Posted by in Compassion, External Goods, Flourishing, Foundations of Ethics, Happiness, Hermeneutics, Mahāyāna, Patient Endurance

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A while ago William Edelglass put up a paper for discussion on academia.edu about Śāntideva and happiness. I made some suggestions for changes in a way that turned out to be unhelpful, since William informed me that the paper was already on its way to publication and he had only put it up by accident! Now, though, the paper has been published, as a chapter in David McMahan and Erik Braun’s valuable and readable volume on meditation, Buddhism and science. So perhaps now is the time to take my old suggestions and reframe them here as part of an ongoing public discussion.

William’s purpose in the chapter is to critique what he calls the “happiness turn” in Western Buddhism, in which Buddhist advocates cite Buddhism’s ability to make its practitioners happy. The most prominent such case is Matthieu Ricard, the Tibetan monk whose fMRI scans showed record levels of activity in the parts of the brain associated with happiness. William thinks this emphasis on happiness misrepresents significant elements of Buddhism, and cites Śāntideva at length to prove his case.

Overall, I do not find myself convinced. Continue reading →

The psychological case for disengaged Buddhism

05 Sunday Aug 2018

Posted by in Anger, Early and Theravāda, External Goods, Fear, Happiness, Health, Mahāyāna, Politics, Psychology

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My project on disengaged Buddhism has now been submitted to a journal. It’s undergone several revisions by this point. One of the most important such revisions was suggested unanimously by BU’s magnificent CURA seminar. In an earlier draft I had attempted to emphasize the contemporary constructive significance of disengaged Buddhism by noting how its ideas were corroborated by some contemporary psychological research. The seminar participants thought that discussion of psychology did not strengthen the paper because I didn’t have the space to defend them fully; the paper would stand best discussing disengaged Buddhists’ claims in their historical context and letting those claims stand on their own.

I think they were right, and I removed the psychology discussion from the paper – a little sadly, as I thought the psychological case for disengaged Buddhism was worth making. Fortunately, I have another place to make it: here. Continue reading →

Naturalizing Śāntideva’s eudaimonism

10 Sunday Dec 2017

Posted by in Death, External Goods, Flourishing, Foundations of Ethics, Happiness, Karma, Mahāyāna, Patient Endurance, Stoicism, Supernatural

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My disagreements with Charles Goodman continue with his contribution to Jake Davis’s thought-provoking volume A Mirror Is For Reflection. (I’ve previously written about Jan Westerhoff’s chapter in the same book.) Just like Westerhoff, Charles is exploring the important question of naturalizing karma. He does so with particular reference to Śāntideva. He opens with a beautiful reading of Śikṣā Samuccaya chapter 4’s graphic descriptions of the punishments a wrongdoer will face in the hells, reading them in terms of the actions’ psychological effects on the wrongdoer.

The problem with this reading is that it doesn’t go far enough. Continue reading →

Beyond the removal of suffering

01 Sunday Oct 2017

Posted by in Death, Early and Theravāda, Flourishing, Happiness, Karma, Modernized Buddhism, Monasticism, Natural Science, Supernatural

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Last time I discussed Jan Westerhoff’s potent objection to naturalized Buddhism: if there is no rebirth then we can end our suffering simply by committing suicide. Westerhoff takes this objection as a reason to accept rebirth. I do not. Rather, I take it as pointing to a deeper problem with some core Buddhist teachings as they are usually understood. Continue reading →

Happiness from politics, or, mourning in America

18 Sunday Dec 2016

Posted by in Anger, Attachment and Craving, Compassion, Despair, Gratitude, Grief, Happiness, Mahāyāna, Patient Endurance, Politics, Practice, Serenity

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I will be taking a break from blogging as I travel in the next couple weeks. In the meantime I would like to leave you with this.

The results of the 2016 American election came as a surprise, and for many of us it was a horrifying shock. (One survey indicates “shocked” was the most common word Democratic supporters used to describe their reaction.) For me, though, this was not an unfamiliar shock. For the 2004 election had shocked me in a very similar way. In 2000 I had comforted myself with the idea that Bush didn’t legitimately win, and I was confident the people of the United States would reject him after horrors like Abu Ghraib. I was wrong. They did not. He even won the popular vote. Those results shook me to the core, filling my every moment with rage and frustration.

I had to learn ways of dealing with a world that so plainly rejected my values. A year or so after the fact, Goenka’s karmic redirection helped me a lot. But in the immediate aftermath of 2004, what helped was writing in my personal journals, thinking through ways to come to terms with the terrible situation. Just as reading can be a spiritual practice, so can writing.

What follows is the journal entry that, I think, helped me most to deal with the situation at the time. Continue reading →