Why we sometimes need to deadname

20 Sunday Apr 2025

Posted by in Friends, Morality, Philosophy of Language, Politics, Self

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A little while ago I was at a party en femme and met an older man who didn’t know many transgender people but was interested in talking about it. He mentioned someone else he knew who’d transitioned, and asked about how to refer to that person when discussing things they’d done together before the transition. He said that in that context it felt more natural to refer to them by their old name and pronouns. While I understood that, I responded “It’s considered polite to refer to someone who’s transitioned by their new name and pronouns, even when you’re talking about them before the transition.”

I stand by that response, and I think that that custom is quite appropriate. For most trans people, their new identity is important to them, they have gone to some struggle to reach it, and that’s how they prefer to be thought of in general; they’d prefer to turn the page on the chapter of their life where they had been called something else. So where there are not other major considerations that override, it’s generally polite and preferred to respect their wishes to be referred to by their new name and pronouns, even retrospectively. That norm seems to me extremely reasonable. What I disagree with is an emergent norm that goes much further than this.

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Checks and balances are only as good as their enforcers

13 Sunday Apr 2025

Posted by in Confucianism, Courage, Economics, Leadership, Morality, Politics, Virtue

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When the head of state or government goes rogue, what happens next?

Consider the recent experiences of three countries where the top leader pursued an agenda far more radical than they had campaigned on, in a way that caused widespread panic. In South Korea, Yoon-Suk Yeol attempted to impose martial law, marking an attempted return to something like the country’s past military dictatorship. In the UK, Liz Truss attempted tax cuts so radical that even the business community hated them. In the US, Donald Trump is now attempting something like both: after having been blatantly caught trying to sabotage the election and encouraging a riot that sought to prevent a peaceful transfer of power, now he is not only claiming to be move toward an unconstitutional third term in office, he has also engaged in tariffs so drastic that the market’s reaction to them was even worse than to Truss’s cuts. (Trump is taking as much from the rich as much as Bernie Sanders would – just without giving any of it to the poor.)

But there is an obvious difference between the three cases: Yoon and Truss were removed from power within a few months after their drastic measures, while there is not the slightest sign of any such thing happening to Trump. And that should lead us to ask: why this difference?

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Why I’m staying in the USA

06 Sunday Apr 2025

Posted by in Family, Flourishing, Friends, Place, Politics, Social Science

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Canadians have always had a love-hate relationship with the USA; for obvious reasons, the hate side is stronger right at the moment. The US government is doing everything it can to make the country hateable – and harder to live in. When lawful permanent residents are detained without trial for exercising their free speech, this becomes a scary place indeed. So it’s quite understandable that many of those who can leave the US for Canada are planning on doing so – like the philosopher Jason Stanley making a high-profile announcement that he’s leaving Yale for Toronto.

It’s tempting to try to do something similar myself. But I’m not going to. And I want to talk about why.

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Annihilation of caste and race

30 Sunday Mar 2025

Posted by in Family, Modern Hinduism, Politics, South Asia

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The analogy between Indian caste and American race – an analogy recognized by Martin Luther King, among others – is important for a number of reasons. Not least of these is that when you observe how a different society handles a similar problem, you can see how parochial your own society’s approach might have been.

I was struck by this point in reading the work of B.R. Ambedkar, the famous advocate for the rights of India’s lowest caste groups (formerly called “untouchables” and now called “scheduled caste” or SC, referred to by Ambedkar as Dalit or “oppressed”). The particular work of Ambedkar’s I was reading was a famous undelivered speech entitled Annihilation of Caste.

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The MAGA case against Trump

23 Sunday Mar 2025

Posted by in Economics, Politics

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As awful as the second Trump administration is, very little is accomplished by criticizing it from the perspective of a leftist like me. The administration wants to appall us, even take revenge on us. That’s the point. I’ve seen multiple bumper stickers and T-shirts proclaiming “Trump: Make liberals cry again.” As far as I can tell, last time, Trump drew strength from every apopleptic tweet our team raged out about how horrible it all is. We can and should take concrete steps to fight it all – the only obvious one being to contribute to legal funds challenging his actions in the courts, of which Democracy Forward seems to be the most prominent – but we do little by publicly expressing our outrage. Our hatred of any Trump administration is a feature, not a bug.

Old-fashioned Reaganite conservatives who stay true to their principles are going to be pretty horrified, too. When an unrepentant admirer of the old Soviet Union conquers back USSR territory (at great human cost on both sides), it’s got to be crushing to see the leader of “the free world” walk away from the conflict on terms favourable to the conqueror. But it’s been startling to see how few even care about those Reaganite principles anymore. Some of the ones who do, like Dick Cheney, often already campaigned for the other side – in a way that may have served only to illustrate that side’s complete ideological incoherence. (If you advertise that you’ve got endorsements ranging from Bernie Sanders to Dick Cheney, does that really look like you’re the common-sense consensus candidate, or does it look like you stand for nothing at all?)

All of which makes far too much criticism of the administration effectively irrelevant. If you’re a true-blue Reaganite, let alone a leftist, it means none of the people who put this administration in power actually care what you think. And that’s a big problem, because what the administration is doing is really, really bad – even from the perspective of its sympathizers.

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Disengaged Buddhism in the second era of Trump

16 Sunday Mar 2025

Posted by in Despair, Early and Theravāda, Hope, Politics, Serenity

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Early in the first Trump administration, I preached the importance of disengaged Buddhists’ lessons: to refrain from anger, to remind ourselves that some things are more important than politics. I think that that was easier to do the first time round. For in the end, the main thing that distinguished the Trump administration from previous Republican administrations – until the various self-coup attempts at the end of his reign – was its hostile rhetoric. On policy, on running the government, Trump 1.0 was not all that different from a standard garden-variety Republican: the only major controversial piece of legislation he passed was to borrow money and hand it to the rich, just as Reagan and George W. Bush had done before him. Some of the policies that drew the biggest outrage – like putting children in cages – turned out to be the work of previous administrations, including Obama. While Trump’s bark did make the United States a more hostile place for everyone, it nevertheless remained far worse than his bite. That made it a lot easier to preach taking a chill pill.

I don’t think any of that is true this time around. After the election, my hope had been for a second Trump term mostly like the first, probably a little worse. But nothing of the sort has happened. As far as I can tell, Trump has done far more damage in the first month of his second term than he did in three and a half years of his first. The actions of Trump, and his unelected viceroy Elon Musk, have already killed thousands of African recipients denied aid, and wreaked havoc on the world from Ukraine through Canada to here in metropolitan Boston, where nearly everyone I know has had their job redefined – if not lost – as a result of cuts and freezes to science funding.

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The secret of mindfulness meditation

09 Sunday Mar 2025

Posted by in Emotion, Meditation, Mindfulness, Modernized Buddhism, Psychology

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One of the things that really surprises me about contemporary mindfulness meditation is how rarely – especially at the beginning – they highlight what, as far as I can tell, is the most beneficial aspect of the practice. It’s not a “secret” in the sense of being concealed away somewhere, just that beginners are rarely told how important it is; I more or less had to figure it out for myself. This holds true for the practices I’m most familiar with – Headspace, Robert Sokolove’s medical mindfulness recording, Goenka vipassanā – but also seems to hold for other forms of modern mindfulness that I’ve listened to recordings of. Because of this, I think it’s easy for a beginner to misinterpret what mindfulness meditation is about.

Headspace’s meditation instructions usually involve focusing your attention on your breath – its inward and outward movement, the way your chest and stomach rise and fall with the breath. (Sokolove’s likewise.) Goenka vipassanā puts more emphasis on repeatedly scanning your attention up and down through your body. But it’s become clear to me that that focus, on the breath or the bodily sensations, is not the point of any of these exercises.

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We need a history of modern yoga but not A History of Modern Yoga

02 Sunday Mar 2025

Posted by in M.T.S.R., Meditation, Modern Hinduism, Physical Exercise, Sāṃkhya-Yoga

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Even more ubiquitous in the West than mindfulness meditation, and for a longer period of time, is yoga: specifically meaning the practice of postural stretching exercises, with names like “sun salutation” and “downward dog”. They can be supplemented by breathing exercises and perhaps occasionally meditation, and there is often some element of Sanskrit or philosophy involved, but to a normal English-speaking layperson, the core of what yoga means is the postures. This is the sort of yoga that is sometimes even a competitive sport. Its health benefits are rarely contested; as my own aging body gets less naturally flexible, it’s probably only a matter of time before I sign up with a local yoga studio myself.

Yoga as we know it today. Image copyright Somkiat, Adobe Stock.

Meanwhile, in the classical Sanskrit from which the term is derived, yoga refers to a variety of spiritual practices in which postures play a minor role, if any. Śāntideva uses the term “yogin” to describe people with a greater understanding of reality, with postures never being mentioned in the text. The most famous and influential yoga text, the Yoga Sūtras of Patañjali, says that posture (āsana) is one – just one – of the eight limbs of yoga, and the only thing it specifies about posture is that posture should be “firm and pleasant” (sthirasukham) (YS II.46). There’s no stretching involved here; indeed the text suggests the opposite, that one should be comfortable, likely for meditation. The Yoga Bhāṣya commentary – traditionally included with the original – names several kinds of posture without explaining them; when Vācaspati Miśra’s subcommentary does come to explain them, it shows that they are postures for meditation, ways of placing your feet while you sit. Meditation, in general, plays the largest role in this classical yoga; stretching plays none.

So it’s natural to ask: how exactly did we get from one to the other, from a meditative classical yoga in which stretching plays no role, to a modern yoga in which it plays the primary role? I’ve seen this question asked in surprisingly few places. I wanted to get a deeper understanding of that question, so I thought it would be worth reading Elizabeth De Michelis’s 2005 work with the very promising title A History of Modern Yoga.

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Empiricism of the subtle body

23 Sunday Feb 2025

Posted by in Biology, Emotion, Mahāyāna, Meditation, Philosophy of Science, Supernatural

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A public-domain illustration by Alex-engraver of the chakras and channels, taken from Wikipedia.

Traditional Indian and Tibetan tantric anatomy tells us that in the middle of the human torso there are three channels (nādis or “streams”), one each on the left, middle, and right, and that these proceed vertically upward through a number of circular centres (cakras in standard Sanskrit transliteration, chakras in modern English spelling). This account of the “subtle body” (sūkṣma śarīra) has become popular in modern yoga and other forms of alternative medicine or spirituality.

I don’t believe this account of the subtle body – but not primarily for the obvious reason.

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We need to see emotions as bodily

16 Sunday Feb 2025

Posted by in Anger, Compassion, Emotion, External Goods, Fear, Health, Meditation, Mindfulness, Modernized Buddhism, Practice, Psychology, Stoicism, Unconscious Mind

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The most important lesson I ever learned was back in Thailand in 1997: that the biggest contributor to my unhappiness wasn’t external problems like being single or unemployed, but my own mental states like craving. Fixing those mental states was a surer path to happiness and reducing suffering.

But the question that has played an ever-increasing role in the three ensuing decades has been: okay, but how? It is one thing to recognize that your craving and anger – or fear or self-pity or shame or other negative emotions – are the main thing keeping you down. It is quite another to do something about them. Our animal natures make those states quite recalcitrant.

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