Category Archives: Fear

The transition emotions

02 Sunday Jul 2023

Posted by in Anger, Death, Emotion, Family, Fear, Grief, Shame and Guilt, Stoicism

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Since reading Martha Nussbaum’s Anger and Forgiveness, I have found myself continually more attracted to her concept of transition-anger. That is: the main, and perhaps only, place where anger is a helpful emotion is on its first arising, where it signals to us that something is wrong or unjust; after that, one should transition “off the terrain of anger toward more productive forward-looking thoughts”. (Nussbaum capitalizes “Transition-Anger”, but that seems an awkward usage to me.)

I’ve found the concept of transition-anger very helpful for the argument of my upcoming book (which is more focused than my original concept was, so anger now plays a larger role in it). More even than that, though, I think the basic idea of transition-anger can and should be expanded to other emotions: it is not only anger which is most valuable on first arising. Nussbaum doesn’t consider that approach in Anger and Forgiveness, and there wasn’t a need for her to do so since the book wasn’t about other emotions, but only about anger. But it’s worth talking about here.

Observing my own emotional life, I have noted there is a set of four emotions that I feel very often – most of them daily – and they all cause me trouble and suffering. Yet I see how each can potentially be valuable on first arising. Anger is one of them; the other three are fear, shame, and self-pity. Let’s go through them in turn.

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On courage

26 Sunday Sep 2021

Posted by in Courage, Early and Theravāda, Fear, Mahāyāna, Meditation, Psychology

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Courage figures prominently in many lists of the virtues. It is a key example for Aristotle of how virtue is a mean: the courageous person is neither cowardly nor rash, but finds an appropriate middle ground. It is among the three key virtues summed up by the Serenity Prayer, in nearly all of its versions. Yet in the 21st century we can be a little suspicious of it. A blogger called the Sober Heretic thinks the Serenity Prayer is wrong to emphasize courage:

The fact that I need courage to change says a lot about what the prayer thinks change is. What does a person normally need courage for? Marching into battle. Jumping out of an airplane. Giving a speech. Facing a life-threatening disease. Courage is necessary when you’re fighting something: an enemy soldier, a virulent pathogen, your own fear. The need for courage says that change is fundamentally combative.

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Emotions are not primarily judgements

07 Sunday Mar 2021

Posted by in Anger, Biology, Early and Theravāda, Emotion, Fear, Human Nature, Meditation, Mindfulness, Practice, Psychology, Serenity

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I was struck by two things when I read Martha Nussbaum’s Anger and Forgiveness. On one hand, as I noted previously, I’m excited by Nussbaum’s new, and more Śāntidevan, normative approach to anger; it seems like she and I have moved toward the same position there. On the other, though, I realized that I have moved away from Nussbaum’s general descriptive theory of emotion. Nussbaum articulates this theory at length in Upheavals of Thought, and I don’t think her theory has changed much by the time we get to Anger (she offers a summary of it in the appendix). What has changed, in the roughly fifteen years since I read Upheavals cover to cover, is that I agreed with her theory then, and I no longer do – and reading the short summaries of the position in Anger helped me realize that.

Nussbaum’s theory (derived primarily from the Stoic thinker Chrysippus) is that emotions are fundamentally cognitive judgements of value, with a content directed at an object believed to affect our well-being. So fear, for example, is primarily a judgement that something could be harmful to us in the future; grief is primarily a judgement that something of value has been lost to us. I found this account plausible when I first encountered it. I no longer do.

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The psychological case for disengaged Buddhism

05 Sunday Aug 2018

Posted by in Anger, Early and Theravāda, External Goods, Fear, Happiness, Health, Mahāyāna, Politics, Psychology

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My project on disengaged Buddhism has now been submitted to a journal. It’s undergone several revisions by this point. One of the most important such revisions was suggested unanimously by BU’s magnificent CURA seminar. In an earlier draft I had attempted to emphasize the contemporary constructive significance of disengaged Buddhism by noting how its ideas were corroborated by some contemporary psychological research. The seminar participants thought that discussion of psychology did not strengthen the paper because I didn’t have the space to defend them fully; the paper would stand best discussing disengaged Buddhists’ claims in their historical context and letting those claims stand on their own.

I think they were right, and I removed the psychology discussion from the paper – a little sadly, as I thought the psychological case for disengaged Buddhism was worth making. Fortunately, I have another place to make it: here. Continue reading →

Love is better than anger: Jack Layton (1950-2011)

28 Sunday Aug 2011

Posted by in Anger, Buddhism, Fear, Flourishing, Gentleness, Happiness, Hope, Patient Endurance, Politics, Protestantism

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Jack LaytonIt will not do my readers much of a service to announce that Jack Layton has died. To non-Canadian readers, the name will probably mean little or nothing; Canadian readers in the past week will have heard of little else.

Jack Layton was the leader of the left-wing New Democratic Party, the only political party whose candidates I have ever voted for. He died of cancer on 22 August, at the relatively young age of 61 – at the peak of his career. Until Layton took over the NDP, the party had never received more than 44 of the roughly 300 seats in the Canadian Parliament. Earlier this year, under his leadership, the party earned over 100, most of those in Québec – where the party had never held more than a single seat before. It received more than twice as many seats as the third-place Liberals, a party which had governed Canada so often that it viewed itself as the “natural governing party.” And a great deal of this rapid rise derived from Layton’s personal popularity. His funeral has now been receiving coverage in Canada comparable to that of Princess Diana’s – at a time when it is held as a commonplace that people hate politicians and are fed up with them. His life and death moved a great many. My American wife, who a year ago didn’t know who Jack Layton was, was moved to tears watching the coverage of his memorials.

Now why am I going on about Jack Layton on a philosophy blog? Continue reading →

Living with doubt

05 Sunday Dec 2010

Posted by in Analytic Tradition, Buddhism, Certainty and Doubt, Courage, Fear, French Tradition, Greek and Roman Tradition, Humility, Leadership, Philosophy of Language

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I’d like to say some more about questions of doubt and certainty, which were central to my recent discussion of Wittgenstein. I explored this question at greatest length in the post called “Certain knowledge”, but the conclusions there were tentative – which is to say, not certain.

To recap a little first: This question was Descartes‘s biggest passion. He wanted one and only one Archimedean point, one firm foundation that could not be doubted, on which he could build the rest of his philosophy. And to doubt that he was doubting would be self-contradictory, so the existence of his doubt and therefore of his own existence became certain. “I think, therefore I am.”

But Descartes was wrong: the existence of the thinking self can be, and is, doubted all the time. Almost all Buddhist tradition rests on just such a doubt: the self is not real. If there is an indubitable Cartesian foundation, one must take it back to “There is thinking, therefore there is being.” But is there even this? Descartes argues that to doubt one’s own doubt (or doubt one’s own thinking) is self-contradictory. To establish this point for certain, however, does require that one accept the logic law of non-contradiction – and accept it as an absolute law, brooking no exceptions ever. Graham Priest’s dialetheist epistemology denies this very point: only by allowing that certain contradictions can be true, he says, can we successfully resolve the liar paradox or Zeno’s paradoxes. Continue reading →

The trouble with nice

24 Saturday Oct 2009

Posted by in Aesthetics, Courage, Fear, French Tradition, Gentleness, Mahāyāna, Social Science

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When asked what makes Canadians different from Americans, many Canadians will respond that Canadians are nicer. I think that this characterization is (as generalizations go) entirely accurate. I’m just not so sure whether it’s a good thing.

Niceness, in my books, is not necessarily a virtue like kindness or gentleness, though it’s also not necessarily a flaw like timidity. Like extraversion, it is a personality trait with its benefits and flaws; the latter tend to receive less attention. I’m not just referring to the view that “nice guys finish last”; one might argue that that’s part of the point of niceness, to be self-sacrificing or altruistic so that others may do better. But even if one would argue that that’s a good thing, there are ways that niceness can hurt others as well as the nice themselves.

Consider the distinction between niceness and gentleness – or more concretely, between the nice guy and the gentleman. Continue reading →

Śāntideva helps Lucretius

13 Sunday Sep 2009

Posted by in Buddhism, Death, Epicureanism, Fear, Greek and Roman Tradition, Happiness, Self

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In my post on marriage I wrote about Lucretius as offering something of an alternative to Buddhist views on death. There is a contrast in emphases: where Buddhists warn us of the terrible losses that come with death, Lucretius tells us death isn’t so bad and we should stop fearing it. But I think there is a way in which the two can go together.

The biggest problem with Lucretius’s advice is that it’s so hard to follow. Often those who don’t fear death simply don’t treat it as a real possibility. (The young, I think, are especially prone to this.) Once you really contemplate the possibility of your own death, the fear becomes much more real. You think you don’t fear death, but you really do.

The thing is, as long as your worldview focuses on yourself, your death is inevitably going to be a problem for you. You can live to improve the remaining moments of your life, but eventually those get fewer and fewer. Egoistic consequentialism, at least, seems to end in futility. This would seem a logical reason to fear death, against Lucretius – maybe not death itself, but the last moments that precede it, where everything you do means nothing.

Here, I think, a Buddhist view can help – especially Śāntideva’s. He takes the basic Buddhist doctrine of non-self and runs with it: claims that because the concept of a self makes no sense, we need to live for everyone and not just ourselves. I’m not sure I buy the metaphysical arguments, but there’s a lot to be said for their practical consequences. One of Śāntideva’s verses that has really stuck with me is BCA VIII.129: “All who are suffering in the world are suffering because of their desire for their own happiness. All who are happy in the world are happy because of their desire for others’ happiness.” Śāntideva doesn’t explain what he means by this, but I think this may be a part of it: getting over ourselves helps us to be happy, partially because it lets us live for things that extend beyond our deaths. (I’m reminded of this passage when I read of Jesus saying “Whoever tries to keep his life will lose it, and whoever loses his life will preserve it.”) On this score, it seems to me, Śāntideva helps us to be better Lucretians.