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Love of All Wisdom

~ Philosophy through multiple traditions

Love of All Wisdom

Category Archives: Self-Discipline

The present moment has no marshmallow

02 Sunday Aug 2026

Posted by Amod Lele in Action, Attachment and Craving, Food, Mahāyāna, Mindfulness, Modernized Buddhism, Pleasure, Psychology, Self, Self-Discipline

≈ 2 Comments

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Śāntideva, Seth Zuihō Segall, Walter Mischel

Last year the Zen philosopher Seth Zuihō Segall invited me to speak to a course on seven universal virtues, on the topic of self-discipline or temperance. I want to return here to the point that I think was most important in that talk: there’s an apparent contradiction between the virtues of self-discipline and mindfulness (at least in the modern form of mindfulness) – but it is only apparent.

Specifically: self-discipline is all about delaying gratification – focusing on a future benefit that makes it worth avoiding the thing that seems appealing in the present. Whereas mindfulness – at least in its modern forms, which have more historic precedent than is sometimes supposed – is all about a focus on the present moment, letting the past and the future fall away. Aren’t these two supposed virtues then in contradiction with each other: the one telling you to focus on the future over the present, the other telling you to focus on the present over the future?

Continue reading →

Self-improvement by not-self-improvement

05 Sunday Nov 2023

Posted by Amod Lele in Attachment and Craving, Christianity, Daoism, Deity, Flourishing, Humility, Mahāyāna, Meditation, Mindfulness, Self-Discipline, Serenity, Virtue

≈ 12 Comments

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Augustine, autobiography, Chan/Zen 禪, Disengaged Buddhism, John Dunne, Nancy Houfek, Pali suttas, Śāntideva, skholiast (blogger), Wangchuk Dorje

Years ago, in a difficult period of my life, I had looked for philosophical help and explicitly found it in Buddhism and not Daoism, rejecting Daoism and its sudden-liberation views in about the strongest possible terms. But that wasn’t the whole story.

I had already been trying to apply the four-stage model of skill development, taught to me by Nancy Houfek, in which one progresses from unconscious incompetence to conscious incompetence to conscious competence to unconscious competence. Trying to find a peaceful mind in those difficult days, I was all too conscious of my own incompetence, and Daoism provided no guidance that I could discern on how one could make the all-important step to conscious competence. But it is eight years later now, eight years I have spent working on my mindfulness through a nightly prayer ritual and, increasingly, meditation. I’ve gotten better at stopping my harmful thoughts when I put my mind to it; I think I’ve acquired a certain degree of conscious competence. The next step seems to be making it a habit, making it unconscious competence. And when it comes to that, the Daoists might have a point.

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Thoughts on MonkTok

12 Sunday Mar 2023

Posted by Amod Lele in Early and Theravāda, Modernized Buddhism, Monasticism, Play, Politics, Self-Discipline

≈ 2 Comments

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Cambodia, music, S.N. Goenka, Thailand, TikTok, vinaya

In my view the most interesting thing about TikTok is the proliferation of subcultural communities that flourish on it – WitchTok, BimboTok, KinkTok, NunTok. The most unfortunate thing about TikTok, conversely – well, aside from the alarming power it gives the Chinese government – is that there is no real way to find these cultures on the platform, you just hear about them on the news. This week, I happened to hear in that way about one such subculture of particular interest to me – and that is MonkTok.

In Cambodia, that is, younger Buddhist monks are now making videos on TikTok and getting famous for them, drawing up to half a million followers. From what little I know about this phenomenon – basically drawn from one article this week – I have mixed feelings about this.

Hak Sienghai, a Buddhist monk with more than 500 000 TikTok followers, according to the Rest of World article that is this image’s source.
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Are we taking up the suttas’ view of household life?

19 Sunday Dec 2021

Posted by Amod Lele in Early and Theravāda, Family, Flourishing, Monasticism, Play, Pleasure, Self-Discipline

≈ 8 Comments

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Friedrich Nietzsche, Justin Whitaker, Pali suttas, Siddhattha Gotama (Buddha)

Justin Whitaker has made a second defence of the Sigālovāda Sutta, and it’s time for another response on my end. As a recap, we are debating the value of the Sigālovāda as a guide to lay Buddhist ethics: I do not find it a good guide, he does, and we’ve had a round of back-and-forth over this

I think Justin’s latest comment on the topic is very perceptive, and it pushes the points at which my own take on Buddhism is a reinterpretation, a departure from the classical Pali suttas – for the advice offered by the Sigālovāda is in keeping with the tenor of advice offered in many other such suttas. I’d like to follow up in a couple of ways, among them to ask about how much Justin’s own view might be such as well.

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The Sigālovāda’s vicious mean

01 Sunday Aug 2021

Posted by Amod Lele in Attachment and Craving, Early and Theravāda, Faith, Flourishing, Foundations of Ethics, Hermeneutics, Monasticism, Play, Pleasure, Self-Discipline, Work, Zest

≈ 15 Comments

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Five Precepts, fundamentalism, H.L. Seneviratne, Martin Hägglund, music, Pali suttas, Sri Lanka

The Sigālovāda Sutta might be my least favourite sutta in the Pali Canon.

There is relatively little that the Pali texts say on “ethics” in a modern Western sense of interpersonal action-guiding; much of the specific instructions on action are found in vinaya, legal texts for the conduct of monks. The Sigālovāda is relatively unusual in providing guidance for action to lay householders. For that reason, a number of secondary writers on Buddhist ethics regard it as as a valuable guide for Buddhist ethical conduct.

I do not.

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Freedom and the good life

24 Sunday Jan 2021

Posted by Amod Lele in External Goods, Flourishing, Human Nature, Self, Self-Discipline

≈ 1 Comment

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Alasdair MacIntyre, Alessandro Ferrara, Aristotle, Ashleigh Brilliant, Ashley MacIsaac, authenticity, Disengaged Buddhism, expressive individualism, Immanuel Kant, Martin Hägglund

Following from his distinction between freedom and necessity, Martin Hägglund tells us that “The rational aim, then, is to reduce the realm of necessity and increase the realm of freedom.” (223) The rational aim of politics, perhaps. But the Disengaged Buddhists remind us how many of life’s problems politics cannot solve. And these problems go right to Hägglund’s own core concepts of freedom and necessity.

Hägglund misses the point expressed in Ashleigh Brilliant’s wonderful epigram: freedom is not the goal, but you need freedom before you can decide what the goal is. Freedom itself, as the simple ability to do what one finds fulfilling, is empty of content. The most important thing is not merely to have room to pursue our ends, but to actually pursue them, which requires we think about which ends are really ours, which are really worth pursuing – and then actually do so. Free time is not the end, it is a means to the end. Alessandro Ferrara puts the point well in his Reflective Authenticity. Ferrara articulates the distinction that I have referred to as quantitative versus qualitative individualism, referring to each as autonomy and authenticity respectively – and he makes the key point that “authenticity presupposes autonomy.” (6, emphasis his) Without the ability to self-determine, a Hägglundian freedom, we cannot be our true selves. But that freedom is only a necessary condition for true self-expression, not a sufficient one!

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Does the kammatic/nibbanic distinction fit the facts?

16 Sunday Feb 2020

Posted by Amod Lele in Early and Theravāda, Karma, Method and Theory in the Study of Religion, Monasticism, Self-Discipline

≈ Comments Off on Does the kammatic/nibbanic distinction fit the facts?

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Burma/Myanmar, Charles Taylor, Damien Keown, Henpitagedara Gnanavasa, Mahāvaṃsa, Melford Spiro, Pali suttas, rebirth

How helpful is Melford Spiro’s kammatic/nibbanic distinction in describing Buddhism? It can be tempting to line it up too closely with other dichotomies – to say that kammatic Buddhism is practised by householders and nibbanic Buddhism by monks, for example. Damien Keown (Nature of Buddhist Ethics 86) notes that in Spiro’s own survey of Burmese villagers, many laypeople say that they would prefer nirvana for their next life and most monks do not describe striving for nirvana as one of their main functions; so such a mapping of kammatic/nibbanic onto householder/monk would be false.

But Keown takes this point about laypeople and monks much too far when he draws the conclusion that therefore Spiro’s kammatic/nibbanic “theory does not fit the facts”. Continue reading →

The virtue of laziness

29 Sunday Apr 2012

Posted by Amod Lele in Self-Discipline, Work

≈ 14 Comments

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Aristotle, Ayn Rand, Bertrand Russell, Hugo Grotius, justice, Karl Marx, technology, United States

I’m really enjoying my new job at the intersection of academia and technology, and it’s made me want to improve my technology skills. So I’m now preparing for a Master’s degree in computer science, learning to program in modern computer languages. I’ve been trying to think about how to be a good programmer, and looking up some advice on the web. Of course people’s assessments of good programmers are widely different, but there’s one surprising claim that comes up quite a lot: a good programmer is a lazy programmer.

This is the point where programming becomes philosophically interesting. Continue reading →

Why evolution doesn’t explain value

02 Sunday Oct 2011

Posted by Amod Lele in Aesthetics, Biology, Buddhism, Deity, Foundations of Ethics, Metaphysics, Morality, Self-Discipline

≈ 25 Comments

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Aristotle, Ayn Rand, Denis Dutton, Ethan Mills, G.E. Moore, game theory, Jesse (commenter), Neil Sinhababu

I’ll be the first to admit that last week’s post was insufficiently argued. But I think it may have been helpful as a springboard for further (potentially more carefully argued) reflection; I expect that next week’s post, as well as this one, will follow up on it. I argued last week that attempts to explain value judgements seem to run into trouble when they don’t ground those judgements in a deeper metaphysical reality. I looked at this problem there largely in terms of the early twentieth-century analytic tradition. But I didn’t address one of the most common non-metaphysical attempts to explain value judgements: the evolutionary explanation.

Several comments from Jesse took this approach. “Morality,” he claims, “has existed in some form or other since the first self-replicating proteins formed in the primordial ocean.” Citing game theory, he notes that organisms which helped each other out would have been far more likely to survive and thrive. Ethan Mills, while somewhat skeptical of the game-theoretic explanation, still cites James Rachels for another kind of evolutionary explanation: at the social rather than individual level, societies wouldn’t have lasted long without morality.

Now I am not and was not speaking only of “morality” in the sense of aiding (or refusing to harm) others. (There was a reason the word “morality” didn’t appear in that post.) As I noted in my comment, I was also speaking of other kinds of value – including virtues like self-discipline and patient endurance that would be valuable whether or not anyone else is around, and for that matter of aesthetic value, the value in good art or the beauty of nature.

But that’s not the big issue here, for it’s not so hard to come up with evolutionary explanations for these other kinds of value either. Self-disciplined creatures would very likely have adapted better to their environments. There are plenty of people, perhaps most notably Denis Dutton, who have even tried to find evolutionary explanations for aesthetics.

I am not going to pass judgement here on whether evolution is a correct or adequate causal explanation for the origins of human value judgements. For the sake of argument, in this post, I am going to assume that such accounts get the causal origin of value judgements basically correct. Because far more important is a deeper criticism: they miss the point. Continue reading →

Why I am not a right-winger

18 Wednesday Aug 2010

Posted by Amod Lele in Analytic Tradition, German Tradition, Patient Endurance, Politics, Self-Discipline, Social Science, Virtue, Work

≈ 32 Comments

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autobiography, Bertrand Russell, conservatism, George W. Bush, Karl Marx, libertarianism, Max Weber, Rod Dreher, United States, William Vallicella

In grad school it often struck me that most of my intellectual partnerships were with self-professed conservative grad students, despite my own left-wing politics. Similarly, some of the most interesting blogs I’ve found have been conservative or right-wing.

It took me a while to figure out the reason for this, but I came to see it quite clearly: for most left-wingers, the good is fundamentally political. The place to focus our efforts, in changing the way that things and people are, is on the inequalities, oppressions and pollutions of the state and the corporations and wealth it regulates. Conservatives, at least social conservatives, often do not think this way. Our big problems are with ourselves. It matters that people become better, more virtuous; even when they do obsess about politics, it is as an attempt to make people better in some sense. An interesting example is Rod Dreher, one of the conservative bloggers I linked to in the earlier post: while his blog was originally called “Crunchy Con” (as in “conservative”), it later just took on his name, and now is called Macroculture – the emphasis has been steadily less on politics and more on culture, and the blog has gotten steadily more interesting (though less popular) as it went. This is an attitude I tend to be largely in agreement with. My deepest debt to Buddhism is that it saved me from politics, made me focus on problems with myself and not with the world.

The question I’ve then come to ask myself is: why haven’t I become conservative myself? Continue reading →

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