• About me
  • About this blog
  • Comment rules
  • Other writings

Love of All Wisdom

~ Philosophy through multiple traditions

Love of All Wisdom

Category Archives: Unconscious Mind

We need to see emotions as bodily

16 Sunday Feb 2025

Posted by Amod Lele in Anger, Compassion, Emotion, External Goods, Fear, Health, Meditation, Mindfulness, Modernized Buddhism, Practice, Psychology, Stoicism, Unconscious Mind

≈ 3 Comments

Tags

anxiety, Bodhipaksa, Bryce Huebner, Martha Nussbaum, phenomenology

The most important lesson I ever learned was back in Thailand in 1997: that the biggest contributor to my unhappiness wasn’t external problems like being single or unemployed, but my own mental states like craving. Fixing those mental states was a surer path to happiness and reducing suffering.

But the question that has played an ever-increasing role in the three ensuing decades has been: okay, but how? It is one thing to recognize that your craving and anger – or fear or self-pity or shame or other negative emotions – are the main thing keeping you down. It is quite another to do something about them. Our animal natures make those states quite recalcitrant.

Continue reading →

The philosopher takes the same psych meds as his dog

09 Sunday Feb 2025

Posted by Amod Lele in Action, Biology, Emotion, Health, Human Nature, Psychology, Unconscious Mind

≈ 19 Comments

Tags

Amy Sutherland, anxiety, autobiography, drugs, insomnia, nonhuman animals, Sigmund Freud

Over the years I’ve managed to treat my insomnia in various ways, to the point that nowadays I can get a reasonably good sleep most nights. Mindfulness meditation – prescribed to me medically before I called myself a Buddhist – has been one big help with that. But just as big has been a medication called trazodone: primarily used as an antidepressant, trazodone in smaller doses helps one stay asleep and avoid the typical insomniac anxiety spiral where you wake up and worry that you can’t get to sleep and find that the worry makes it harder to get to sleep so you worry more. It does a great deal to take the edge off.

Meanwhile my dog, Christmas Belle (so named because we got her in a snowstorm on December 22), faced various anxiety issues that made her resistant and fearful to getting in the car and going to the vet. To help her cope with those situations the vet recommended… trazodone.

Christmas Belle Feeley-Lele, when not feeling anxiety. Photo by author.
Continue reading →

How to reach a colour-blind society

02 Sunday May 2021

Posted by Amod Lele in Economics, Politics, Psychology, Unconscious Mind

≈ 2 Comments

Tags

caste, Implicit Association Test, Jawaharlal Nehru, Jay Garfield, Lyndon Johnson, Martin Luther King Jr., Prince Ea, race, Ronald Reagan, Śāntideva, United States

Perhaps the best-known quote from Martin Luther King Jr. is: “I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.” The kind of society that King dreams of in this sentence is often called “colour-blind” – in a meaning referring not literally to the disability, but to skin colour being irrelevant to people’s lives and the way society judges them. Prince Ea’s wonderful “I am not black, you are not white” video, which I cited as an exemplar of qualitative individualism, further expresses the ideal of colour-blindness: race is just a label that diminishes who we really are. For my own qualitative individualist reasons, it is an ideal I endorse.

In recent years, though, the concept of racial colour-blindness has come under attack. And I do believe that one strand of this attack is entirely justified.

Continue reading →

Ten years of Love of All Wisdom

01 Saturday Jun 2019

Posted by Amod Lele in Buddhism, Deity, Human Nature, M.T.S.R., Meditation, Metaphilosophy, Practice, Prayer, Reading and Recitation, Rites, Unconscious Mind

≈ 14 Comments

Tags

Aaron Stalnaker, Alasdair MacIntyre, architecture, Aristotle, ascent/descent, autobiography, chastened intellectualism, H.P. Lovecraft, identity, Ken Wilber, Mañjuśrī, Plato, Vasudha Narayanan

I opened Love of All Wisdom to the public, with three first posts, on 1 June 2009. That was ten years ago today.

In the span of the history of philosophy, ten years is the blink of an eye. In the span of the blogosphere, however, ten years is an eternity. A lot happens in that time. Ten years ago, Instagram, Snapchat and Lyft did not exist; Uber, Airbnb, the Chrome browser and the Android operating system were less than a year old. Continue reading →

Of psychological depths

18 Sunday Mar 2018

Posted by Amod Lele in Buddhism, Consciousness, Psychology, Therapy, Unconscious Mind

≈ 3 Comments

Tags

Amos Tversky, Carl Jung, Daniel Kahneman, Kurt Danziger, Patrick O'Donnell, René Descartes, Sigmund Freud

In my previous post about the way the mind’s automatic processes get things wrong (and how that point is important to Buddhists), I turned to the experiments of Daniel Kahneman (and Amos Tversky) on false cognition. I claimed that the kind of automaticity they describe is a better explanation of what Freud would have called the unconscious mind, citing the quip that “the unconscious is unconscious not because it’s repressed but because it’s not conscious.”

Some excellent comments from Patrick O’Donnell took me to task for this claim. Patrick is pointing to the importance of the distinction between cognitivist approaches like Kahneman’s on one hand, and a very different kind of modern Western psychology on the other. Continue reading →

Ethics of disposition, not decision

18 Sunday Feb 2018

Posted by Amod Lele in Action, Analytic Tradition, Early and Theravāda, Foundations of Ethics, Mahāyāna, Metaphilosophy, Morality, Psychology, Unconscious Mind, Virtue

≈ 9 Comments

Tags

Andrew Ollett, Aristotle, Buddhaghosa, Damien Keown, Daniel Kahneman, Śāntideva, trolley problem, virtue ethics

I’ve been thinking further on the decision/capacity distinction first articulated by Andrew Ollett, and I want to take a further step. So far Andrew and I have merely acknowledged the existence of this distinction – identifying different thinkers on either side and exploring the distinction’s implications for philosophical methodology. But I am, at this point, ready to make a more substantive claim: the “capacity” approaches are better. In ethics, we should be “capacity” rather than “decision” thinkers. I had stressed before that we can and should address the “capacity” approach philosophically and not merely historically; now I want to actually do so, and say that it is correct. Continue reading →

Unconscious illusions

04 Sunday Feb 2018

Posted by Amod Lele in Attachment and Craving, Consciousness, Early and Theravāda, Epistemology, Mahāyāna, Psychology, Unconscious Mind

≈ 2 Comments

Tags

Amos Tversky, Aristotle, chastened intellectualism, Daniel Kahneman, David Burton, Franz Carl Müller-Lyer, mathematics, René Descartes, Śāntideva, Sigmund Freud, vinaya

Buddhist texts frequently stress the liberating power of prajñā or paññā, metaphysical insight. It is one of the three major components of the path in early texts, one of the six perfections in Mahāyāna. To know the truth about existence – its nature as impermanent, essenceless, unsatisfactory – is to liberate one’s mind and be unattached. In the Pali Vinaya, the Buddha’s first disciples Sāriputta and Moggallāna attain liberation from suffering as soon as they hear the Dhamma Eye: the phrase “Whatever can arise, can also cease.” Śāntideva at Śikṣā Samuccaya 264 says na śūnyatāvādī lokadharmaiḥ saṃhriyate: one who takes the position of emptiness will not be attached to worldly phenomena.

But something seems odd about these claims – perhaps especially to a beginning student of Buddhist philosophy. We might well acknowledge the tradition’s supposed truths as truths – and yet still be just as mired in suffering as we were before. I know I didn’t get liberated upon hearing that what can arise can cease, and you probably didn’t either. David Burton in his Buddhism, Knowledge and Liberation puts the problem well:

I do not seem to be ignorant about the impermanence of entities. I appear to understand that entities have no fixed essence and that they often change in disagreeable ways. I seem to understand that what I possess will fall out of my possession. I apparently accept that all entities must pass away. And I seem to acknowledge that my craving causes suffering. Yet I am certainly not free from craving and attachment. (Burton 31)

Continue reading →

My Buddhist practices

21 Sunday Jun 2015

Posted by Amod Lele in Anger, Hermeneutics, Karma, Karmic Redirection, Mahāyāna, Meditation, Mindfulness, Modernized Buddhism, Prayer, Reading and Recitation, Unconscious Mind

≈ 4 Comments

Tags

academia, autobiography, Confucius, Dalai Lama XIV, Mañjuśrī, Pema Chödrön, S.N. Goenka, Śāntideva, Tibet

Buddhist practice of various sorts has helped me greatly in trying to deal with the frustrations of cancer care. I wrote already of the role of prayer to Mañjuśrī and Buddhist reading. Now I’d like to say more about what I learned from that reading – and how these practices all fit together. Continue reading →

The bodhisattva complex

01 Sunday Dec 2013

Posted by Amod Lele in Anger, Attachment and Craving, External Goods, Friends, Health, Mahāyāna, Psychology, Self, Supernatural, Unconscious Mind

≈ 2 Comments

Tags

chastened intellectualism, Ken Wilber, passive aggression, Śāntideva, Sigmund Freud, Ugraparipṛcchā Sūtra

There is a destructive pattern of behaviour I’ve observed too often which, in an amateur psychological diagnosis, I have come to call the bodhisattva complex. I thought of this term as a friend of mine – a young medical resident – described the behaviours she observed among her fellow medical residents and doctors, who think nothing of working 24- or even 48-hour shifts in order to help people in their care. One wonders: what kind of patient wants to be treated by a man or woman who hasn’t slept in 48 hours?

When I refer to the bodhisattva complex, I do not mean that actual bodhisattvas – ideal Mahāyāna Buddhist beings – are psychologically unhealthy. Some might make that argument (Martha Nussbaum has done so, more or less), but I would not at all. Rather, the bodhisattva complex refers to something which I think is far more common than actual bodhisattvas: you suffer it if you believe you are a bodhisattva, but aren’t. Continue reading →

How a sensible person could hold the radical Zhuangist view

09 Sunday Jun 2013

Posted by Amod Lele in Action, Daoism, Flourishing, Hermeneutics, M.T.S.R., Metaphilosophy, Serenity, Unconscious Mind

≈ 5 Comments

Tags

Chris Fraser, Śāntideva, Thomas Kuhn, Zhuangzi

Last week I critiqued Chris Fraser‘s readiness to discard the “implausible, unappealing radical” view that he found in the Zhuangzi. My reflections there were general and methodological. Here I want to plunge into the details and see what might happen if we read the Zhuangzi in the way that I recommended there, rather than the way that Fraser takes in his article.

Let me be clear that what follows is the work of a rank beginner in the study of Daoism. Indeed, most of what I know of the Zhuangzi comes from Fraser himself. So I acknowledge that my attempted interpretation here may be totally wrong. But just based on the passages Fraser himself translates, I find it a more satisfying interpretation than the one that Fraser takes. Continue reading →

← Older posts

Welcome to Love of All Wisdom.

I invite you to leave comments on my blog, even - or especially - if I have no idea who you are. Philosophy is a conversation, and I invite you to join it with me; I welcome all comers (provided they follow a few basic rules). I typically make a new post every Sunday. If you'd like to be notified when a new post is posted, you can get email notifications whenever I add something new via the link further down in this sidebar. You can also follow this blog on Facebook. Or if you use RSS, you can get updates through the RSS feed.

Recent Comments

  • Nathan on Where race and gender overrode everything
  • Polemarchus on Where race and gender overrode everything
  • Paul D. Van Pelt on What should we call the movement?
  • Amod Lele on What should we call the movement?
  • Amod Lele on Where race and gender overrode everything

Subscribe by Email

Post Tags

20th century academia Alasdair MacIntyre Aristotle ascent/descent Augustine autobiography Buddhaghosa Canada conferences Confucius conservatism Disengaged Buddhism Engaged Buddhism Evan Thompson expressive individualism Four Noble Truths Friedrich Nietzsche G.W.F. Hegel gender Hebrew Bible identity Immanuel Kant intimacy/integrity justice Karl Marx Ken Wilber law Martha Nussbaum modernity music mystical experience Pali suttas pedagogy Plato race rebirth religion Siddhattha Gotama (Buddha) technology theodicy United States utilitarianism Śaṅkara Śāntideva

Categories

  • African Thought (14)
  • Applied Phil (342)
    • Death (42)
    • Family (50)
    • Food (19)
    • Friends (18)
    • Health (28)
    • Place (31)
    • Play (16)
    • Politics (209)
    • Sex (20)
    • Work (44)
  • Asian Thought (438)
    • Buddhism (315)
      • Early and Theravāda (133)
      • Mahāyāna (129)
      • Modernized Buddhism (97)
    • East Asia (95)
      • Confucianism (59)
      • Daoism (19)
      • Shinto (1)
    • South Asia (140)
      • Bhakti Poets (3)
      • Cārvāka-Lokāyata (5)
      • Epics (16)
      • Jainism (24)
      • Modern Hinduism (42)
      • Nyāya-Vaiśeṣika (6)
      • Sāṃkhya-Yoga (15)
      • Vedānta (39)
      • Vedas and Mīmāṃsā (7)
  • Blog Admin (28)
  • Indigenous American Thought (7)
  • Method (262)
    • M.T.S.R. (148)
    • Metaphilosophy (170)
  • Practical Philosophy (405)
    • Action (15)
    • Aesthetics (50)
    • Emotion (178)
      • Anger (37)
      • Attachment and Craving (30)
      • Compassion (9)
      • Despair (7)
      • Disgust (5)
      • Faith (20)
      • Fear (12)
      • Grief (7)
      • Happiness (49)
      • Hope (18)
      • Pleasure (33)
      • Shame and Guilt (10)
    • External Goods (52)
    • Flourishing (96)
    • Foundations of Ethics (119)
    • Karma (43)
    • Morality (75)
    • Virtue (170)
      • Courage (6)
      • Generosity (14)
      • Gentleness (6)
      • Gratitude (11)
      • Honesty (14)
      • Humility (24)
      • Leadership (7)
      • Mindfulness (20)
      • Patient Endurance (30)
      • Self-Discipline (10)
      • Serenity (35)
      • Zest (6)
  • Practice (135)
    • Karmic Redirection (5)
    • Meditation (41)
    • Monasticism (46)
    • Physical Exercise (4)
    • Prayer (15)
    • Reading and Recitation (12)
    • Rites (21)
    • Therapy (11)
  • Theoretical Philosophy (374)
    • Consciousness (19)
    • Deity (73)
    • Epistemology (131)
      • Certainty and Doubt (15)
      • Dialectic (19)
      • Logic (14)
      • Prejudices and "Intuitions" (29)
    • Free Will (17)
    • Hermeneutics (61)
    • Human Nature (32)
    • Metaphysics (107)
    • Philosophy of Language (28)
    • Self (71)
    • Supernatural (52)
    • Truth (60)
    • Unconscious Mind (16)
  • Western Thought (480)
    • Analytic Tradition (97)
    • Christianity (155)
      • Early Factions (8)
      • Eastern Orthodoxy (2)
      • Protestantism (27)
      • Roman Catholicism (56)
    • French Tradition (49)
    • German Tradition (90)
    • Greek and Roman Tradition (119)
      • Epicureanism (25)
      • Neoplatonism (2)
      • Pre-Socratics (6)
      • Skepticism (2)
      • Sophists (7)
      • Stoicism (22)
    • Islam (41)
      • Mu'tazila (2)
      • Salafi (3)
      • Sufism (10)
    • Judaism (35)
    • Natural Science (97)
      • Biology (29)
      • Philosophy of Science (50)
      • Physics and Astronomy (11)
    • Social Science (172)
      • Economics (42)
      • Psychology (70)

Recent Posts

  • Where race and gender overrode everything
  • What should we call the movement?
  • Yes, there is a movement
  • Why we sometimes need to deadname
  • Checks and balances are only as good as their enforcers

Popular posts

  • One and a half noble truths?
  • Wishing George W. Bush well
  • Do Speculative Realists want us to be Chinese?
  • Why I am not a right-winger
  • On faith in tooth relics

Basic concepts

  • Ascent and Descent
  • Intimacy and integrity
  • Ascent-descent and intimacy-integrity together
  • Perennial questions?
  • Virtuous and vicious means
  • Dialectical and demonstrative argument
  • Chastened intellectualism and practice
  • Yavanayāna Buddhism: what it is
  • Why worry about contradictions?
  • The first philosophy blogger

Personal favourites

  • Can philosophy be a way of life? Pierre Hadot (1922-2010)
  • James Doull and the history of ethical motivation
  • Praying to something you don't believe in
  • What does postmodernism perform?
  • Why I'm getting married

Archives

Search this site

All posts, pages and metadata copyright 2009-2024 Amod Lele. Comments copyright 2009-2024 their comment authors. Creative Commons Attribution-NonCommercial-ShareAlike (BY-NC-SA) licence.

Proudly powered by WordPress Theme: Chateau by Ignacio Ricci.