23 Sunday Nov 2025
Posted in Emotion, Mahāyāna, Meditation, Mindfulness, Modernized Buddhism, Psychology
Modern mindfulness tends to urge us to stay in the present moment, learn to avoid getting distracted by wandering thoughts. A friend recently raised a thoughtful critique of this approach: aren’t there times when we want, even need, our thoughts to wander?
Continue reading16 Sunday Nov 2025
Posted in Consciousness, Deity, Mahāyāna, Meditation, Mindfulness, Prayer, Psychology, Roman Catholicism
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Andy Puddicombe, Brook Ziporyn, Headspace, John Dunne, mystical experience, nondualism, phenomenology, Śāntideva, Satan, Spain, Teresa of Ávila, Tiantai 天台, Zhiyi
The autobiography of (Saint) Teresa of Ávila is a most remarkable book. Its beginning sections on Teresa’s early life feel at once relatable (she recalls her youthful interest in making herself pretty) and utterly alien: she and her brother admired the Christian martyrs so much that in childhood they “agreed to go off to the land of the Moors and beg them, out of love of God, to cut off our heads there”, and felt very disappointed that they could not find a way to do this. (Section 1.4, page 3 of the Kavanaugh-Rodriguez translation) The later sections are the more famous ones, depicting Teresa’s vivid visions of angels.
In the middle, though, the book takes an unexpected detour – nearly a hundred pages – providing instructions for prayer. I don’t believe in Teresa’s God, let alone pray to him, which made it very tempting to skip these chapters. I’m very glad I didn’t, though, because I found important things in them that I recognized as a Buddhist.
Continue reading03 Sunday Nov 2024
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Abhidhamma, Aśvaghoṣa, John Dunne, Pema Chödrön, Śāntideva, Siddhattha Gotama (Buddha), Theragāthā, Tibet, Wangchuk Dorje
Pema Chödrön’s When Things Fall Apart is a beautiful and valuable work on dealing with difficult circumstances. What strikes me in it is how Chödrön – despite being a monk herself – takes a position so deeply at odds with traditional Indian Buddhism.
Chödrön refers to the traditional Buddhist “three marks” (tilakkhaṇa or trilakṣaṇa) of existence: everything is impermanent, suffering, and non-self. This idea goes back to very early texts. But Chödrön does with it is something quite different from the earlier idea:
Even though they accurately describe the rock-bottom qualities of our existence, these words sound threatening. It’s easy to get the idea that there is something wrong with impermanence, suffering, and egolessness, which is like thinking that there is something wrong with our fundamental situation. But there’s nothing wrong with impermanence, suffering, and egolessness; they can be celebrated. Our fundamental situation is joyful. (59)
Here’s the problem with this passage: the classical Indian Buddhist texts are quite clear that in fact there is something wrong with our fundamental situation. She is disagreeing with them, whether or not she acknowledges it.
Continue reading19 Sunday Nov 2023
Posted in Anger, Daoism, East Asia, Flourishing, Mahāyāna, Meditation, Mindfulness, Modernized Buddhism, Serenity
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Andy Puddicombe, autobiography, Brook Ziporyn, drugs, Four Noble Truths, Headspace, Johann Wolfgang von Goethe, John Dunne, Pali suttas, Ron Purser, Śāntideva, Tiantai 天台, Zhiyi
One of the things that helped me realize the need for self-improvement by not-self-improvement was regular practice with the excellent Headspace meditation app, created by a former Tibetan monk named Andy Puddicombe. Headspace is at the epicenter of “McMindfulness”: the app normally charges for access but I get it for free as a work wellness benefit, and this arrangement has made Puddicombe millions of dollars. In turn, the app is a big reason I defend McMindfulness – especially through John Dunne’s hugely helpful distinction between “classical” and “nondual” mindfulness.
That is to say: the core practice in Headspace is noticing your emotions, positive and negative, as they arise, and reacting to them with nonjudgemental acceptance. And you do so, yes, in the present moment. Critics like Ron Purser correctly note that that present-moment focus is not found in classical Indian texts like the Pali suttas or Śāntideva – but Dunne notes that it is found in other premodern Buddhist traditions, like the Tibetan writings of Wangchuk Dorje. And I dare say that that present-moment technique is an improvement: one that does a better job than the classical tradition’s techniques at their shared goal of reducing our suffering.
Continue reading05 Sunday Nov 2023
Posted in Attachment and Craving, Christianity, Daoism, Deity, Flourishing, Humility, Mahāyāna, Meditation, Mindfulness, Self-Discipline, Serenity, Virtue
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Augustine, autobiography, Chan/Zen 禪, Disengaged Buddhism, John Dunne, Nancy Houfek, Pali suttas, Śāntideva, skholiast (blogger), Wangchuk Dorje
Years ago, in a difficult period of my life, I had looked for philosophical help and explicitly found it in Buddhism and not Daoism, rejecting Daoism and its sudden-liberation views in about the strongest possible terms. But that wasn’t the whole story.
I had already been trying to apply the four-stage model of skill development, taught to me by Nancy Houfek, in which one progresses from unconscious incompetence to conscious incompetence to conscious competence to unconscious competence. Trying to find a peaceful mind in those difficult days, I was all too conscious of my own incompetence, and Daoism provided no guidance that I could discern on how one could make the all-important step to conscious competence. But it is eight years later now, eight years I have spent working on my mindfulness through a nightly prayer ritual and, increasingly, meditation. I’ve gotten better at stopping my harmful thoughts when I put my mind to it; I think I’ve acquired a certain degree of conscious competence. The next step seems to be making it a habit, making it unconscious competence. And when it comes to that, the Daoists might have a point.
Continue reading26 Sunday Feb 2023
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Epictetus, gender, intimacy/integrity, John Dunne, Skye Cleary, Thomas P. Kasulis, United States
The contemporary world is not a particularly philosophical place, the United States even less so. Philosophy’s reputation can be low enough to make it a convenient whipping boy, as when politicians join in a pile-on on it. So it’s a wonderful surprise when a philosophical tradition becomes a trend.
Such is the recent rise of popular Stoicism in the past decade. While it’s particularly influential in Silicon Valley, the modern Stoic movement is popular around the world, with conventions on multiple continents. Stoicism’s message that external goods are not what makes the difference to living well proved a particularly important consolation during the pandemic, when sales of the works of Seneca and Marcus Aurelius surged.
Now a common observation about the newly popular Stoicism is that it appeals primarily to men. I’ve often heard its practitioners dismissed as “tech bros”. An interview by Skye Cleary observed that Stoicon attenders were primarily men, and took this as an occasion for criticism: little surprise, perhaps, in an era that rarely uses the noun “masculinity” without attaching the adjective “toxic”.
Continue reading26 Sunday Sep 2021
Posted in Courage, Early and Theravāda, Fear, Mahāyāna, Meditation, Psychology
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Andrea Petersen, anxiety, Aristotle, Carmen McLean, gender, Harvey Mansfield, Headspace, John Dunne, John Wayne, Pali suttas, Reinhold Niebuhr, Reshma Saujani, Śāntideva, Siddhattha Gotama (Buddha), Sober Heretic (blogger)
Courage figures prominently in many lists of the virtues. It is a key example for Aristotle of how virtue is a mean: the courageous person is neither cowardly nor rash, but finds an appropriate middle ground. It is among the three key virtues summed up by the Serenity Prayer, in nearly all of its versions. Yet in the 21st century we can be a little suspicious of it. A blogger called the Sober Heretic thinks the Serenity Prayer is wrong to emphasize courage:
Continue readingThe fact that I need courage to change says a lot about what the prayer thinks change is. What does a person normally need courage for? Marching into battle. Jumping out of an airplane. Giving a speech. Facing a life-threatening disease. Courage is necessary when you’re fighting something: an enemy soldier, a virulent pathogen, your own fear. The need for courage says that change is fundamentally combative.
14 Sunday Jun 2020
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Abhidhamma, Brian Victoria, Chan/Zen 禪, Hakuin, Japan, John Dunne, Jon Kabat-Zinn, nondualism, Pali suttas, Ron Purser, Tibet, Wangchuk Dorje
Ron Purser’s critique of modern mindfulness is thoroughgoing, and extends beyond chastising its skepticism of political engagement. Purser also criticizes modern mindfulness on other grounds, grounds that I think are considerably closer to the views of classical (early) Buddhist texts.
In particular, Purser’s article “The myth of the present moment” (from the journal Mindfulness 6:680–686) points to a central element of Mindfulness-Based Stress Reduction (MBSR) and other modern mindfulness practices which is not present in the classical texts. Namely: Jon Kabat-Zinn, the founder of MBSR and modern medical mindfulness generally, defines mindfulness as “awareness that arises through paying attention, on purpose, in the present moment, non-judgementally”. So a key goal of modern mindfulness practice is “reducing thoughts and ruminations of the past and future, which keeps us from being in the present moment.” (Purser 682) Purser notes that this focus on the present moment is exemplified in the common introductory practice (included in BU’s mindfulness workshop) of mindfully paying attention to the experience of slowly eating a raisin.
Continue reading25 Sunday Jun 2017
Posted in Epistemology, Foundations of Ethics, Mahāyāna, Metaphilosophy, Metaphysics, Truth
As I noted last time, I think the disregard of ethics by Indian-philosophy scholars like Dan Arnold is a problem in itself: it’s a misconception of what philosophy is, and one that harmfully shrinks the field of the study of Indian philosophy. But I think this neglect would still be a problem even for people who do decide to restrict their study of Indian philosophy to the theoretical realms of metaphysics, epistemology, philosophy of language. For it seems to me that at least in Arnold’s case, the neglect of ethics leads to a misinterpretation of the metaphysics.
Arnold’s misinterpretation is focused above all around the relationship between the famous Buddhist “two truths”: conventional truth (saṃvṛti) and ultimate truth (paramārtha). Consider Arnold’s description (again in his review of Karen Lang) of the second chapter of Candrakīrti’s Catuḥśatakaṭīkā. “Candrakīrti develops (contra Vasubandhu) a characteristically Mādhyamika point to the effect that the conventional reality of pleasure is not denied, only its being the ‘inherent nature’ of life.” From this description, Candrakīrti’s chapter sounds like it is all about acknowledging pleasure and making room for it. You would not be able to tell that the point of this chapter, very explicitly stated at its beginning, is “rejecting the illusion of regarding the painful as being pleasant” – or that in this chapter, pretty much everything that we would normally consider pleasant turns out to be painful. Continue reading