Tag Archives: Jon Kabat-Zinn

Of perpetually vulnerable subjects

10 Sunday Apr 2022

Posted by in Early and Theravāda, Economics, Meditation, Mindfulness, Modernized Buddhism, Politics

≈ 21 Comments

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The scattershot application of “neoliberalism” is at its worst when the term gets applied to mindfulness meditation. We saw before how Ron Purser described mindfulness meditation as “neoliberal”. What is that supposed to mean? Modern meditation is frequently described as “neoliberal” in the Handbook of Mindfulness, which Purser coedited, and especially the closing essay by Glenn Wallis (which responds to a thoughtful defence of mindfulness by Rick Repetti in the same volume). Wallis’s piece is a good illustration of how a concept with some legitimate and meaningful uses can get bandied around so casually that it becomes completely specious. Here is Wallis:

You don’t have to look too closely to see that Mindfulness’s most recent progenitors are, of course, Ronald Reagan and Margaret Thatcher. As I mentioned earlier, Mindfulness has the same DNA and was raised on the same values that undergirds today’s neoliberal, consumer capitalist social structure (acceptance, resilience, self-help, etc.). So, of course Jon Kabat-Zinn [the creator of secularized and medicalized mindfulness meditation] cozies up to corporate CEOs and American military generals. (Wallis 499)

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Classical and nondual mindfulness

14 Sunday Jun 2020

Posted by in Early and Theravāda, Hermeneutics, Mahāyāna, Meditation, Mindfulness, Modernized Buddhism, Monasticism

≈ 5 Comments

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Ron Purser’s critique of modern mindfulness is thoroughgoing, and extends beyond chastising its skepticism of political engagement. Purser also criticizes modern mindfulness on other grounds, grounds that I think are considerably closer to the views of classical (early) Buddhist texts.

In particular, Purser’s article “The myth of the present moment” (from the journal Mindfulness 6:680–686) points to a central element of Mindfulness-Based Stress Reduction (MBSR) and other modern mindfulness practices which is not present in the classical texts. Namely: Jon Kabat-Zinn, the founder of MBSR and modern medical mindfulness generally, defines mindfulness as “awareness that arises through paying attention, on purpose, in the present moment, non-judgementally”. So a key goal of modern mindfulness practice is “reducing thoughts and ruminations of the past and future, which keeps us from being in the present moment.” (Purser 682) Purser notes that this focus on the present moment is exemplified in the common introductory practice (included in BU’s mindfulness workshop) of mindfully paying attention to the experience of slowly eating a raisin.

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In defence of McMindfulness

08 Sunday Dec 2019

Posted by in Anger, Attachment and Craving, Early and Theravāda, Economics, External Goods, Mahāyāna, Meditation, Mindfulness, Modernized Buddhism, Politics

≈ 8 Comments

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The mainstreaming of mindfulness meditation continues at a rapid clip. According to the Center for Disease Control, in the years 2012 to 2017 the percentage of adults meditating in the United States more than tripled, to 17%. The American market for provision of meditation-related services is now worth $1 billion and growing.

With any phenomenon this mainstream, one expects a backlash. Sure enough, there have been a number of pieces appearing recently that chastise programs like BU’s under the name “corporate mindfulness”, or more pithily, “McMindfulness”. Continue reading →

Of mindfulness meditation, Buddhist and otherwise

31 Sunday Jan 2016

Posted by in Health, Meditation, Mindfulness, Modernized Buddhism, Psychology, Serenity, Therapy

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Until I began my 9-to-5 job in 2011, I had only rarely had to get up before 8 or 9 in the morning on a regular basis, which suited me fine since I am a night person. Now I need get up at 6:45, and it is a struggle to get enough sleep – and so I started worrying ever more about how little sleep I was getting, which gave me insomnia.

Fortunately the job has a good health plan (essential in the USA), and I was able to seek treatment for my insomnia at the highly regarded Boston Medical Center. They suggested a number of interventions to deal with the insomnia, several of which slowly came to prove helpful. The most striking moment among these interventions, though, was when they prescribed – mindfulness meditation. Continue reading →