Tag Archives: Śāntideva

Sudden and gradual together

03 Sunday Dec 2023

Posted by in East Asia, Emotion, Mahāyāna, Mindfulness, Practice, Therapy, Virtue

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The past few years have taught me the wisdom in Daoist-influenced traditions of sudden liberation: in a certain way we can improve ourselves by not improving ourselves, through an acceptance of everything, including ourselves, in the present moment. Yet I had had good reason to be frustrated earlier with such traditions – for their rhetoric sometimes implies that that present-moment acceptance is easy, which it is not. It was a long and painful lesson for me learning how hard it is to be good. That made me a longtime advocate of what East Asian Buddhists would call the gradual path, but I increasingly also see the wisdom in its converse, the sudden. Can the two be reconciled?

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In praise of the present moment

19 Sunday Nov 2023

Posted by in Anger, East Asia, Flourishing, Mahāyāna, Meditation, Mindfulness, Modernized Buddhism, Serenity

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One of the things that helped me realize the need for self-improvement by not-self-improvement was regular practice with the excellent Headspace meditation app, created by a former Tibetan monk named Andy Puddicombe. Headspace is at the epicenter of “McMindfulness”: the app normally charges for access but I get it for free as a work wellness benefit, and this arrangement has made Puddicombe millions of dollars. In turn, the app is a big reason I defend McMindfulness – especially through John Dunne’s hugely helpful distinction between “classical” and “nondual” mindfulness.

That is to say: the core practice in Headspace is noticing your emotions, positive and negative, as they arise, and reacting to them with nonjudgemental acceptance. And you do so, yes, in the present moment. Critics like Ron Purser correctly note that that present-moment focus is not found in classical Indian texts like the Pali suttas or Śāntideva – but Dunne notes that it is found in other premodern Buddhist traditions, like the Tibetan writings of Wangchuk Dorje. And I dare say that that present-moment technique is an improvement: one that does a better job than the classical tradition’s techniques at their shared goal of reducing our suffering.

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Self-improvement by not-self-improvement

05 Sunday Nov 2023

Posted by in Attachment and Craving, Christianity, Daoism, Flourishing, God, Humility, Mahāyāna, Meditation, Mindfulness, Self-Discipline, Serenity, Virtue

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Years ago, in a difficult period of my life, I had looked for philosophical help and explicitly found it in Buddhism and not Daoism, rejecting Daoism and its sudden-liberation views in about the strongest possible terms. But that wasn’t the whole story.

I had already been trying to apply the four-stage model of skill development, taught to me by Nancy Houfek, in which one progresses from unconscious incompetence to conscious incompetence to conscious competence to unconscious competence. Trying to find a peaceful mind in those difficult days, I was all too conscious of my own incompetence, and Daoism provided no guidance that I could discern on how one could make the all-important step to conscious competence. But it is eight years later now, eight years I have spent working on my mindfulness through a nightly prayer ritual and, increasingly, meditation. I’ve gotten better at stopping my harmful thoughts when I put my mind to it; I think I’ve acquired a certain degree of conscious competence. The next step seems to be making it a habit, making it unconscious competence. And when it comes to that, the Daoists might have a point.

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Honing in on a disagreement

01 Sunday Jan 2023

Posted by in Early and Theravāda, Family, Flourishing, Foundations of Ethics, Mahāyāna, Metaphilosophy, Monasticism, Morality, Self, Virtue

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I wanted to reflect a bit more on my debate with Charles Goodman at Princeton this November. (If you haven’t seen it yet, here’s the video of the debate and our handouts.) I don’t think either of us would consider the debate conclusive. Indeed, following the debate, our conversations that afternoon indicated that the issues we were really concerned about lay elsewhere.

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Video debate: “Śāntideva: utilitarian or eudaimonist?”

15 Thursday Dec 2022

Posted by in Analytic Tradition, Flourishing, Foundations of Ethics, Generosity, Happiness, Karma, Mahāyāna, Metaphilosophy, Morality, Supernatural

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This November, Charles Goodman and I had a wonderful debate at Princeton’s Center for Culture, Society and Religion, on the interpretation of Śāntideva’s ethics: Charles claims that Śāntideva is a utilitarian, I claim that he is a eudaimonist. You can now watch the video of the debate on the Center’s website; I hope you enjoy!

Charles and I refer a lot in the debate to the handouts we created; I’m attaching them here.

Lele handoutDownload
Goodman handoutDownload

On courage

26 Sunday Sep 2021

Posted by in Courage, Early and Theravāda, Fear, Mahāyāna, Meditation, Psychology

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Courage figures prominently in many lists of the virtues. It is a key example for Aristotle of how virtue is a mean: the courageous person is neither cowardly nor rash, but finds an appropriate middle ground. It is among the three key virtues summed up by the Serenity Prayer, in nearly all of its versions. Yet in the 21st century we can be a little suspicious of it. A blogger called the Sober Heretic thinks the Serenity Prayer is wrong to emphasize courage:

The fact that I need courage to change says a lot about what the prayer thinks change is. What does a person normally need courage for? Marching into battle. Jumping out of an airplane. Giving a speech. Facing a life-threatening disease. Courage is necessary when you’re fighting something: an enemy soldier, a virulent pathogen, your own fear. The need for courage says that change is fundamentally combative.

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The Buddhist oxygen mask

15 Sunday Aug 2021

Posted by in Early and Theravāda, Family, Foundations of Ethics, Generosity, Health, Mahāyāna

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If you are travelling with a child or someone who requires assistance, secure your oxygen mask on first, and then assist the other person.

Anyone who has flown on a commercial airline has heard this instruction; anyone who flies frequently has heard it so often that it becomes background noise, though relatively few of us have ever had the chance to put it into practice. If the plane cabin depressurizes and the oxygen masks drop, one has only seconds before running out of oxygen oneself; if one tries to put the oxygen mask on a child first, hypoxia may inhibit one’s ability to put the mask on the child correctly, to say nothing of the risk to oneself. One can best save both people by attending to oneself first – running against any parent’s natural instinct to protect his own child.

I’m not the first to see this advice as a metaphor for other forms of ethical conduct in relationships: “the oxygen-mask principle”. Often we can take care of others most effectively by taking care of ourselves. What I also see, though, is that this principle is deeply Buddhist.

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Frustration where mind meets world

20 Sunday Jun 2021

Posted by in Attachment and Craving, Early and Theravāda, External Goods, Mahāyāna, Patient Endurance, Politics

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I find myself repeatedly returning to the question I asked earlier this year: “Is the problem in our heads?” That is: for Buddhists, especially classical ones, is the fundamental human problem located in our minds, or in the world? I have found that my thinking on this question has already changed even just since my posts on the topic last month.

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The path corrects the mind

23 Sunday May 2021

Posted by in Early and Theravāda, Foundations of Ethics, Generosity, Morality, Politics, Psychology

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This week I continue my response to Patrick O’Donnell’s comments disputing my claim that in classical Indian Buddhism “the causes of suffering are primarily mental”. The discussion last time was abstract and theoretical, but it has practical consequences – which bring us back to Engaged and Disengaged Buddhism. Patrick has an interesting discussion here which I think is unfortunately confused by terminological problems. He says:

If the problem is in our heads, what about the story of the poisoned arrow? One removes the arrow without inquiring into who shot it, why, etc. Of course we may inquire into such things later, after the fact (the metaphysics and psychology if you will).

The thing is, the Shorter Māluṅkya Sutta’s story of the poisoned arrow is not a warning against seeking an understanding of “metaphysics”, let alone of psychology. The “questions that tend not to edification” in that sutta are largely cosmological questions: about the eternality or finitude of the cosmos, whether a Tathagata exists after death. The unedifying questions are described as “positions that are undeclared, set aside, discarded by the Blessed One” – which psychological questions pretty clearly are not. The craving and ignorance in our heads are the poisoned arrow that we have to get out first, before we can worry about the cosmological questions of who shot it.

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How to reach a colour-blind society

02 Sunday May 2021

Posted by in Economics, Politics, Psychology, Unconscious Mind

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Perhaps the best-known quote from Martin Luther King Jr. is: “I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.” The kind of society that King dreams of in this sentence is often called “colour-blind” – in a meaning referring not literally to the disability, but to skin colour being irrelevant to people’s lives and the way society judges them. Prince Ea’s wonderful “I am not black, you are not white” video, which I cited as an exemplar of qualitative individualism, further expresses the ideal of colour-blindness: race is just a label that diminishes who we really are. For my own qualitative individualist reasons, it is an ideal I endorse.

In recent years, though, the concept of racial colour-blindness has come under attack. And I do believe that one strand of this attack is entirely justified.

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