Category Archives: Psychology

Repressing and reducing anger

25 Tuesday Aug 2009

Posted by in Anger, German Tradition, Mahāyāna, Monasticism, Patient Endurance, Psychology, Unconscious Mind

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What first drew me to Śāntideva was his critique of anger. I had students read him for a tutorial course on comparative ethics, and one student was shocked by his almost total criticism of anger as an emotion. “What about righteous anger?” she asked. I replied: “according to this text, I don’t think there’s any such thing as righteous anger.” The more I thought about this teaching afterward, the more profound it seemed: the number of times in my life I’d been glad I got angry, I could count on the fingers of one hand.

I would still tend to agree with Śāntideva against that criticism; I don’t see the righteousness of any cause as justifying anger. But there’s another common modern criticism of Śāntideva’s position that I think has more force. Namely: is it even possible to get rid of anger, as Śāntideva recommends we do? Don’t you just wind up repressing it, so that it comes back as a passive aggression that’s ultimately more destructive than the original anger?
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Can justice make you happy?

13 Thursday Aug 2009

Posted by in Analytic Tradition, French Tradition, Greek and Roman Tradition, Happiness, Karma, Morality, Psychology, Shame and Guilt, Virtue

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About ten years ago, after my epiphany in Thailand, I tried to put together a philosophy based on virtue and happiness. The central idea was one I endorsed earlier in discussing karma: that overall, in most cases, the more virtuous you are, the happier you will be. I would still endorse that thesis; I’m just much less likely now to think of happiness as the sole purpose of life.

So after the Thailand trip, I started trying to compile a list of the virtues. This was before the long and comprehensive lists found in André Comte-Sponville’s book and the research of Peterson and Seligman, so there were some virtues I missed just because I didn’t think of them. But another virtue was a deliberate omission: justice.

Love and honesty, I thought, did all the work that we might think justice needs to do; justice is superfluous. (Walter Kaufmann made a similar claim in The Faith of a Heretic.) Being honest makes it easier to trust and be trusted by the people around us; giving love allows us to be loved. So the two each make us happy, and together they produce most of what is conventionally thought of as morality: love makes us concerned for the consequences of our actions on others, honesty prevents us from doing deceptive things. Justice seems unnecessary, and especially, it doesn’t make us happy. So it’s dispensable.

I think I had this view about because of an ambiguity in most discussions of justice.
Comte-Sponville’s often edifying book exemplifies the problem. While he says justice is the most important virtue, he doesn’t give us reason to believe that it is a virtue – at least, not a personal virtue in any way comparable to the other virtues in the book (gratitude, gentleness, compassion). Most of Comte-Sponville’s discussion of justice draws on John Rawls, and Rawls is clear from the outset of his book that he sees justice as a virtue of social institutions, not of people. Comte-Sponville could have dropped his justice chapter entirely, and the account of personal virtue presented by the book would not have been diminished; what that chapter addresses .

Eventually, though, my views changed. I came to realize that justice is a virtue after one difficult incident. Continue reading →

Do we know whether we’re happy?

02 Sunday Aug 2009

Posted by in Economics, Flourishing, Greek and Roman Tradition, Happiness, Pleasure, Psychology

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Rosalind Hursthouse has an entry on virtue ethics in the Stanford Encyclopedia of Philosophy, where she tries to explain why “happiness” is not an adequate translation of the Greek word eudaimonia (human flourishing, blessedness, good life). The trouble with “happiness,” she says, is that in contemporary English

it connotes something which is subjectively determined. It is for me, not for you, to pronounce on whether I am happy, or on whether my life, as a whole, has been a happy one, for, barring, perhaps, advanced cases of self-deception and the suppression of unconscious misery, if I think I am happy then I am — it is not something I can be wrong about.

I think Hursthouse is severely understating matters here. Continue reading →

Stumbling on happiness

30 Thursday Jul 2009

Posted by in Family, Flourishing, Happiness, Psychology

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Rare is the philosopher who doesn’t give happiness a significant place in the good life. Even Kant, often caricatured as making no room for happiness, still says both that it is a duty to secure one’s own happiness in this world, and that one needs to hope for happiness in the afterlife. Happiness, then, is a topic of key philosophical importance, whether by “happiness” we mean the pleasant mental state aimed at by Bentham or the broader conception of human flourishing in Aristotle’s eudaimonia; and most accounts of the latter include some element of the former.

We would do well, then, to pay attention to the burgeoning field of psychologists’ empirical research on happiness. The field faces a number of methodological problems, but comes to interesting insights in spite of these. One deservedly popular book in the field is Daniel Gilbert’s Stumbling on Happiness, a well written and engaging summary of current research. Gilbert does a good job of summarizing many psychologists’ counterintuitive findings about happiness.

The problem is that some of Gilbert’s conclusions contradict not only common sense – which isn’t a problem, because contradicting common sense is the point – but each other. He concludes at the end that we are not as different from other people as we think we are, and that therefore in order to be happy we should ask other people what makes them happy. Yet elsewhere in the book he acknowledges that people don’t themselves know what makes them happy. The most obvious example is children: ask anyone who has children and they will tell you their children are their key source of joy, yet every study on the subject concludes we get less happy when children are born, and happier again when they leave. Which is to say that according to Gilbert’s own data, other people’s self-report is not the best place to find out what will make you happy.