Category Archives: Emotion

Eventual human extinction and why it matters

18 Sunday Aug 2024

Posted by in Biology, Christianity, Death, Deity, Despair, Foundations of Ethics, Hope, Metaphysics, Physics and Astronomy, Politics, Protestantism

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There will, eventually, be an end to the human race. We don’t think enough about the significance of this fact.

I am not even talking about avoidable apocalypses, as real as the threat of those is. I am assuming for the sake of argument that we will manage to avoid being stupid enough to kill ourselves off in the next few centuries, through global nuclear war or climate change or AI robots or nanotechnology or a newly emerging plague. Many if not all of those are real threats and we should do whatever we can to prevent them from destroying us. But for my purposes here I’m assuming we’re smart enough to fend them off. The point is that humanity will end even so. It may take a very, very long time. But it will happen.

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In defence of moral laxity

05 Sunday May 2024

Posted by in Analytic Tradition, Flourishing, Foundations of Ethics, Generosity, Morality, Shame and Guilt

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Richard Chappell recently had a lovely post asking people to disagree with him. I obliged by expressing my misgivings about what he calls beneficentrism, “The view that promoting the general welfare is deeply important, and should be amongst one’s central life projects.” I argued instead for

a relatively strong partialist account, in which one is obligated to promote the welfare of those one is directly engaged with – co-workers, family, friends, fellow organization members, maybe neighbours – but going beyond that is supererogatory. (Beyond that circle there are harms that one is obligated not to cause, but harm and benefit are not symmetrical.)

I liked Chappell’s main response, which seemed to deemphasize obligation, and I didn’t find much to object to:

we would do well, morally speaking, to dedicate at least 10% of our efforts or resources to doing as much good as possible (via permissible means). Whether this is obligatory or supererogatory doesn’t much interest me. The more important normative claim is just that this is clearly a very worthwhile thing to do, very much better than largely ignoring utilitarian considerations.

But he also linked to a backgrounder on obligation, and there I found much more to disagree with. I agree with Chappell’s most basic point in the backgrounder: that it is “unfortunate” that “Delineating the boundary between ‘permissible’ and ‘impermissible’ actions… has traditionally been seen as the central question of ethics”. But I disagree entirely with his reasoning for this view.

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Sudden and gradual together

03 Sunday Dec 2023

Posted by in East Asia, Emotion, Mahāyāna, Mindfulness, Practice, Therapy, Virtue

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The past few years have taught me the wisdom in Daoist-influenced traditions of sudden liberation: in a certain way we can improve ourselves by not improving ourselves, through an acceptance of everything, including ourselves, in the present moment. Yet I had had good reason to be frustrated earlier with such traditions – for their rhetoric sometimes implies that that present-moment acceptance is easy, which it is not. It was a long and painful lesson for me learning how hard it is to be good. That made me a longtime advocate of what East Asian Buddhists would call the gradual path, but I increasingly also see the wisdom in its converse, the sudden. Can the two be reconciled?

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In praise of the present moment

19 Sunday Nov 2023

Posted by in Anger, Daoism, East Asia, Flourishing, Mahāyāna, Meditation, Mindfulness, Modernized Buddhism, Serenity

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One of the things that helped me realize the need for self-improvement by not-self-improvement was regular practice with the excellent Headspace meditation app, created by a former Tibetan monk named Andy Puddicombe. Headspace is at the epicenter of “McMindfulness”: the app normally charges for access but I get it for free as a work wellness benefit, and this arrangement has made Puddicombe millions of dollars. In turn, the app is a big reason I defend McMindfulness – especially through John Dunne’s hugely helpful distinction between “classical” and “nondual” mindfulness.

That is to say: the core practice in Headspace is noticing your emotions, positive and negative, as they arise, and reacting to them with nonjudgemental acceptance. And you do so, yes, in the present moment. Critics like Ron Purser correctly note that that present-moment focus is not found in classical Indian texts like the Pali suttas or Śāntideva – but Dunne notes that it is found in other premodern Buddhist traditions, like the Tibetan writings of Wangchuk Dorje. And I dare say that that present-moment technique is an improvement: one that does a better job than the classical tradition’s techniques at their shared goal of reducing our suffering.

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Self-improvement by not-self-improvement

05 Sunday Nov 2023

Posted by in Attachment and Craving, Christianity, Daoism, Deity, Flourishing, Humility, Mahāyāna, Meditation, Mindfulness, Self-Discipline, Serenity, Virtue

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Years ago, in a difficult period of my life, I had looked for philosophical help and explicitly found it in Buddhism and not Daoism, rejecting Daoism and its sudden-liberation views in about the strongest possible terms. But that wasn’t the whole story.

I had already been trying to apply the four-stage model of skill development, taught to me by Nancy Houfek, in which one progresses from unconscious incompetence to conscious incompetence to conscious competence to unconscious competence. Trying to find a peaceful mind in those difficult days, I was all too conscious of my own incompetence, and Daoism provided no guidance that I could discern on how one could make the all-important step to conscious competence. But it is eight years later now, eight years I have spent working on my mindfulness through a nightly prayer ritual and, increasingly, meditation. I’ve gotten better at stopping my harmful thoughts when I put my mind to it; I think I’ve acquired a certain degree of conscious competence. The next step seems to be making it a habit, making it unconscious competence. And when it comes to that, the Daoists might have a point.

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On f***ing Daoism

22 Sunday Oct 2023

Posted by in Action, Anger, Buddhism, Confucianism, Daoism, Family, Health, Meditation, Practice, Psychology, Virtue

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In previous years I have aimed to provide what are now known as content warnings when my posts contained swear or curse words. But just in the years since LoAW began, English swear words have undergone a striking shift; the formerly shocking F-word has become relatively unremarkable, while a six-letter derogatory term for black people is now regarded with horror. In keeping with the likely shift in audience expectations, in future posts I will be warning only about the new crop of swear words rather than the old. I use this post as an occasion to make this transition because the F-word appears in it quite frequently, as the title indicates. That title is probably the last time I will mark that word with asterisks; the word is uncensored in the text.

My wife’s previous round of cancer treatment, in 2015, was one of the most difficult periods in my life. Near the beginning of it I started describing myself as a Buddhist, based on a mere passing question in her hospital survey. But by the end I had become a practising Buddhist, having derived a great deal of support and comfort from Buddhism and its practices.

In the middle, though, I was still experimenting with a variety of ideas and practices from different traditions. The Neo-Confucian Zhu Xi reminded me of the spiritual benefit of practising scriptural reading, and I turned to multiple traditions for help in that regard. Buddhism proved the most valuable by the end, after a long period of learning from other traditions. Among these, I had a particularly powerful reaction to Daoism – perhaps I should say, against Daoism.

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On knowing how hard BIPOC faculty have it

27 Sunday Aug 2023

Posted by in Compassion, Politics, Work

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In a recent piece in the Atlantic, the Bates College professor Tyler Austin Harper records an exchange both ordinary and extraordinary, between himself and a white woman he met waiting to register at an academic conference:

At some point, we began talking about our jobs. She told me that—like so many academics—she was juggling a temporary teaching gig while also looking for a tenure-track position.

“It’s hard,” she said, “too many classes, too many students, too many papers to grade. No time for your own work. Barely any time to apply to real jobs.”

When I nodded sympathetically, she asked about my job and whether it was tenure-track. I admitted, a little sheepishly, that it was.

“I’d love to teach at a small college like that,” she said. “I feel like none of my students wants to learn. It’s exhausting.”

Then, out of nowhere, she said something that caught me completely off guard: “But I shouldn’t be complaining to you about this. I know how hard BIPOC faculty have it. You’re the last person I should be whining to.”

It is the idea expressed in the temporary academic’s latter remark that is both ordinary and extraordinary. Ordinary in that the idea is quite frequently and commonly expressed in academic and other educated American circles. Extraordinary in that it is completely cuckoo bananas.

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The transition emotions

02 Sunday Jul 2023

Posted by in Anger, Death, Emotion, Family, Fear, Grief, Shame and Guilt, Stoicism

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Since reading Martha Nussbaum’s Anger and Forgiveness, I have found myself continually more attracted to her concept of transition-anger. That is: the main, and perhaps only, place where anger is a helpful emotion is on its first arising, where it signals to us that something is wrong or unjust; after that, one should transition “off the terrain of anger toward more productive forward-looking thoughts”. (Nussbaum capitalizes “Transition-Anger”, but that seems an awkward usage to me.)

I’ve found the concept of transition-anger very helpful for the argument of my upcoming book (which is more focused than my original concept was, so anger now plays a larger role in it). More even than that, though, I think the basic idea of transition-anger can and should be expanded to other emotions: it is not only anger which is most valuable on first arising. Nussbaum doesn’t consider that approach in Anger and Forgiveness, and there wasn’t a need for her to do so since the book wasn’t about other emotions, but only about anger. But it’s worth talking about here.

Observing my own emotional life, I have noted there is a set of four emotions that I feel very often – most of them daily – and they all cause me trouble and suffering. Yet I see how each can potentially be valuable on first arising. Anger is one of them; the other three are fear, shame, and self-pity. Let’s go through them in turn.

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Beyond the Turing test

04 Sunday Jun 2023

Posted by in Compassion, Consciousness, Emotion, Foundations of Ethics, Friends, Honesty, Human Nature, Metaphysics, Morality, Psychology

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Artificial intelligence is all the rage right now, and for good reason. When ChatGPT first made the news this December, I tested it by feeding it the kind of prompt I might give for a short comparison essay assignment in my Indian philosophy class. I looked at the result, and I thought: “this is a B-. Maybe a B.” It certainly wasn’t a good paper, it was mediocre – but no more mediocre than the passing papers submitted by lower-performing students at élite universities. So at Boston University my colleagues and I held a sold-out conference to think about how assignments and their marking will need to change in an era where students have access to such tools.

As people spoke at the conference, my mind drifted to larger questions beyond pedagogy. One professor in the audience noted she’d used ChatGPT herself enough that when it was down for a couple days she typed in “ChatGPT, I missed you”, and it had a ready response (“I don’t have emotions, but thank you.”) In response a presenter noted a different AI tool called Replika, which simulates a romantic partner – and looks to be quite popular. Replika’s site bills itself as “the AI companion who cares”, and “the first AI with empathy”. All this indicates to me that while larger philosophical questions about AI have been asked for a long time, in the 2020s they are no longer hypothetical.

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